Introduction
Firstly, Gaming is a inevitable thing in our Life. It provide us Entertainment, Social Connection, Career Options, Making Money Online and more. Everyone has had this experience atleast once in their Life. We all are like to Playing Video Games. But Gaming contains both Positive and Negatives. Here some people keeps Gaming is full time Hobby, and getting into addicted to this. Everything have some Limitations, it’s also suitable for Gaming. If you choose the Gaming as a Career Option or used to make some Passive Income, you need to know the affects of Gaming. Here we see How Gaming affect our Mental Health and Body Health.
Positivity of Gaming
1. Relieve from Stress and Anxiety
One the First, Everyone faces Stress and Anxiety from the different types of activities. Like Work Pressure, Loneliness and Family Problem More and more. So many ways and activities are available. It’s based on people intrest and available Time. On this way Gaming is one of the best Entertainment activity and provides relief from the Stress. Play the Different Genres of Games, you can easily divert from the Anxiety. And also combine with your friends and Play, It’s will cheer you up even more. Also it’s Boost your Mind refreshment. It’s helps you to forget the Reasons for the Stress and Anxiety.
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2. Increasing Creativity Power
Considering, Creativity Power certain Games contains Problem Solving, Strategic Moves and increasing the ability to Fight and Win. This Activity contains some hard Levels and struggle. When you started to play the Games, again and again you try to complete the Hard Levels. It improves your fighting Spirit. This Character helps you to how to Handle the Hard Times and Situations. And the Puzzles Solving Games Boost your Ability of Thinking about how solve the puzzles. Playing these types of games increases your ability of Thinking. These Characters and Abilities are helping in your real life also.
3. Connect to Social Media from Gaming
Firstly, Gaming is not only for Entertaining purpose. It’s making Connections to the New Friends from the World. At the Starting time, May be you like the Single Player Games. Eventually Sometimes it’s makes boring experience to you. So many Multiplayer Games are available at online and offline also. At the Starting stage explore the Offline Multiplayer Games. Then it will motivate you to the Online Multiplayer Games. In the Offline Mode only you can play with your Nearest Friends only. Alternatively, when you Started to Play the Online Multiplayer Games your friends circle grows up Big. It will paved the way to find New Friends from the Society. It’s increasing your Gaming Members and Friends List.
4. Increasing Ability to Achieve
Somebody thought Gaming is a one of the bad habit. And they consider it’s a waste of time. This is a false statement, Gaming is a great excercise for our Mind. Nowadays all types of Games are providing Rewards for the Winning team or a single person. So Gamers are concentrating on the way to how to achieve the Level. Setting your mind on a path to achieve something is a necessary skill for life. In that Sense Gaming easily attract your Mind on the Achievement Path. It gives the impression that success can only be achieved by facing difficult Situations. Completing risky Missions, Unblocking Achievements and ranking high in Competitive Games can Boost your self esteem and provides Sense of accomplishment.
Negativity of Gaming
1. Addiction to Gaming
Gaming is a one of the inevitable Entertainment source in our life. But a point to note is Addiction. It is injurious to our mental health and Physical health. It makes you very lazy and makes you fatty. And also it dulls the Brain. If you become addicted to this, it will be difficult to recover. You can’t Concentrate on the other sides, Like Education, Work, Family Problems, Friends Bonding and makes you feel bad. And it’s lead to Neglect responsibilities and insomnia.
2. Social Isolation
Gaming, makes you happy only at the Online Platforms. It’s isolates you from the reality world. Providing mental disorders like Headache, Eyes irritation, Overthinking and Tired of Brain. Specifically, spending too much time for Gaming is reducing interaction from the real world. When you join with your friends easily Move to the real world and explore the new things and new relationships from the reality world. And also your physical health improves good condition.
3. Affects Physical and Mental Health
Considering Gaming provides relief from Stress and Anxiety, Alternatively it’s also gives you Addiction to the Gaming and affects your Health Condition. Our Body and Brain needs some Excercise and Peaceful Activities for our Balanced Life. If you avoid playing video games and Play the real physical games, it is a Good Excercise for your Body. And it makes your Body Stronger. At the same our Brain also wants some Excercise for the relief. Alternatively reduce the habits and Start the Yoga. Yoga gives relieve from Stress and Mental Peace.
4. Changing Lifestyle and Habits
Gaming affects Both Youngest to the oldest people. Specifically Children and Youngsters are easily addicted to Video Games. Like Late Night Playing, Continuously Playing Games without Break these habits lead to Disrupt Sleep Pattern, Eyes irritation, Overthinking, Unable to Concentrate on the Education, Leads to Body Fatigue and Mood Swings. And online Gaming communities can be Toxic and negativity social interaction. Everything had some Limitations, if you follow that Conditions no problems.
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Conclusion
Finally, In this World contains both Positive and negative things. It is also suitable for Gaming, Practically Gaming is Full fill with Extreme level of Entertainment, Some People use this source to make some Passive Income, and Somebody using for relaxation. But Some Peoples are getting addicted to this habit. It causes to Sleeping Disorder, Body Pain, Toxic Thinking so many Issues are acquired. Set time limits for Gaming, Take some Breaks like Walk Some distance, Combine with people, Avoid Playing before going to Sleep, Play with positive Partners and Talk with your friends, Monitor your Mental Health and follow the Limitations.
